How an ESA Can Help You Avoid a Lonely Christmas

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woman looking out of window feeling lonely

It’s always hard to beat the loneliness during the holidays if you’re spending them by yourself. Lots of people don’t have any friends or family nearby to spend these days with. Others just don’t feel close to their parents and relatives. But just because you’re alone, doesn’t mean you have to feel sad. With your emotional support animal by your side, you can beat the lonely Christmas blues.

What Is an Emotional Support Animal (ESA)?

Think of an emotional support animal as the best furry friend anyone can have. These companion animals help their owners cope with their mental health issues. When they’re feeling sad and lonely, their ESA is right by their side to shower them in love.

An Emotional Support Animal Will Keep Loneliness at Bay

Emotional support animals make their owners’ lives much easier all-year-round. People who don’t have family or friends close to them find extra comfort in their furry friend’s company during the festive season. With them by their side, it’s a time to celebrate and have fun. Lonely Christmas, no more!

Impact of the Human-Animal Bond: A Look at the Science

The best thing about ESAs is how loyal they are. Plenty of studies show just how beneficial their presence is for their owners. No matter if it’s frosty or warmer weather outside, they make their owners’ lives better 100% of the time.

5 Things to Do with Your ESA When Loneliness Strikes

There’s so much you can do with your furry best friend. With them, there’s no excuse for having a lonely Christmas. These are just some of the many things you can do with your ESA to liven up your holiday season:

Go on a Trip

How about leaving your normal day-to-day behind and going on a memorable trip? The holiday season can be a good time to do something out of the ordinary. Pick a time to travel, a destination, and get on the road! There’s so much to see. This is a great way of leaving bad thoughts and memories behind you.

woman hugging fluffy white emotional support dog

Nothing Beats Cuddles

Can you think of a better way to spend a cold day than cuddling with Fido or Mittens? We can’t. You won’t feel lonely while you’re bundled up with your furry best friend by your side. The bad thoughts will leave your mind. Grab some blankets, put on some soothing music as background noise, pick up an engrossing book, and voilà.

Prepare a Special Meal for Two

You don’t have to invite special guests over to make a special meal. You and your boy or girl ESA deserve to feast like royalty! It’s harder to feel loneliness on a full stomach.

Spending time in the kitchen is therapeutic for some people. Not to mention something delicious will come out of it. Cook some of your favorite dishes, whether they’re festive or not. And don’t forget to sip on a delicious drink (like eggnog or hot cocoa) while you do it!

Keep in mind that Fido and Mittens won’t be able to share the food with you. You’ll have to make a separate meal for them. Unseasoned cooked chicken is something they’ll love. And they won’t be able to resist a large yummy (raw) bone, either!

Meet New People

The festive season is a great time to make new friends and be social. We know, it’s easier said than done, but it’s worth a shot! Try going to Christmas events in your area. Christmas markets are always a lot of fun. Not only can you get your Christmas shopping out of the way, but you can also meet new people there.

Some of these events are pet-friendly, so you can take Fido or Mittens with you. It’s a lovely way of coping with loneliness. And who knows, you may not have a lonely Christmas next year if you make good friends.

Do All Your Favorite Things!

What things make you happiest? Maybe it’s singing your favorite Christmas song out loud even if you don’t know the lyrics. Maybe it’s decorating the Christmas tree. Or perhaps you love tearing through wrapping paper on Christmas morning—it’s not just for children! Whatever those may be, make sure to add plenty of fun stuff to your schedule. And let Fido in on the fun, too! You’ll have a blast, even if you thought you’d have a dull lonely Christmas.

happy man avoiding lonely christmas by hugging his esa dog

The Two Laws That Make Your ESA a Constant Companion

We have great news for you: you and your emotional support animal can be almost inseparable. Two federal laws give you the right to live and travel with your ESA.

The Fair Housing Act

The Fair Housing Act (FHA) lets you live with your ESA in virtually all rented units. Yes, even if they have a no-pets policy. Your landlord must provide reasonable accommodation to you and your companion animal. And the best part? You don’t have to pay a pet deposit or pet fee.

The Air Carrier Access Act

If you’re planning on traveling by plane soon, know that Fido and Mittens can go with you. The Air Carrier Access Act (ACAA) lets ESAs and their owners travel together inside the cabin. When you have your furry friend by your side, flight anxiety will go out the window.

Any Dog or Cat Can Be an ESA! You Just Need an ESA Letter

We bet you’re thinking about how awesome it is to have an emotional support animal. Were we right? They are great companions to make your lonely Christmas a thousand times better.

Getting one isn’t as hard as you may think. Surprising as it may be, any cat or dog can become an emotional support buddy of yours. It doesn’t matter if they’re already your pet or if you want to pick them up from the shelter.

What you need is an emotional support animal letter. Only a licensed mental health professional (LMHP) in your state can issue this legal document. It proves your four-legged friend is not a pet but an ESA—and that they have rights!

woman who is the opposite of lonely giving emotional support cat a gift

How CertaPet Helps People Get Their ESA Letter

Here at CertaPet, we’re all about preventing sad and lonely Christmas seasons. We want to help those with mental health issues live a happier life. That’s why we connect people with a licensed mental health professional in their state.

To get started, all you have to do is take our 5-minute pre-screening test for free. Then, we’ll look at your answers and match you with a therapist. They’ll have a consultation with you and assess your mental state. If they deem it necessary, they’ll issue your ESA letter. You could be holding your new best friend before the new year!

Common Questions on Lonely Christmas

How can I spend my lonely Christmas with an ESA?

Can I live with my ESA in a rented house?

Is an emotional support animal a pet?

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